1605 - Functional Stretching and Movement

Program is Full
Discover the benefits of functional movement in this stretch and mobility-focused group class. Designed to enhance flexibility, improve range of motion, and support overall wellness, these sessions are perfect for all fitness levels. Bring a yoga mat or towel and join us in a supportive, energizing environment to relieve tension, increase strength, and move better. Experience the freedom of movement and feel your best!
Program Type Adult (18+)
Program Subcategory -
Program Code 1605
Online Registration Yes
Enrollment Begin Date 2/20/2025
Enrollment End Date 4/1/2025
Instructor(s)
Brittney Grimshaw (Ricks)
Gender Any Gender
Enrollment Minimum 5
Maximum 12
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $49.00
Thursday - 04/03/2025
Start Time 8:30 AM
End Time 9:30 AM
Location Monroe St Room
Thursday - 04/10/2025
Start Time 8:30 AM
End Time 9:30 AM
Location Monroe St Room
Thursday - 04/17/2025
Start Time 8:30 AM
End Time 9:30 AM
Location Monroe St Room
Thursday - 04/24/2025
Start Time 8:30 AM
End Time 9:30 AM
Location Monroe St Room
Thursday - 05/01/2025
Start Time 8:30 AM
End Time 9:30 AM
Location Monroe St Room
Thursday - 05/08/2025
Start Time 8:30 AM
End Time 9:30 AM
Location Monroe St Room