Programs
Ready to wring out the tension from the holidays? Come join us for a twist-focused yoga class!
Twists work deep within your core to boost circulation and send fresh, oxygen-rich blood to your internal organs. Whether we're standing, seated, or lying down, a good twisting sequence opens up real space in your spine, hips, and shoulders, leaving your whole body feeling flexible and resilient.
Twists work deep within your core to boost circulation and send fresh, oxygen-rich blood to your internal organs. Whether we're standing, seated, or lying down, a good twisting sequence opens up real space in your spine, hips, and shoulders, leaving your whole body feeling flexible and resilient.
Note:
Participants should be able to comfortably transition between the floor and standing.
Bring your own yoga mat if you have one; we have a limited supply of extra mats for those who do not have their own.
| Field | Value |
|---|---|
| Program Type | Adult (18+) |
| Program Subcategory | - |
| Program Code | 1767 |
| Online Registration | Yes |
| Enrollment Begin Date | 10/13/2026 5:00 PM |
| Enrollment End Date | 12/29/2026 |
| Instructor(s) |
Lisa Tank
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years Enforced - As of date 12/30/2026 |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | -None- |
-None-
|
$13.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 12/30/2026 | Wednesday | 4:30 PM | 5:15 PM | CC Gym |
